Month: November 2017

Alpine Summer Yoga Retreat 2018

16 – 18 2018, Arrive: Friday 2pm – Leave: Sunday 3pm | Alpine Summer Yoga Retreat | 215 Mt Buffalo Retreat, Porepunkah | BOOKINGS NOW AVAILABLE! Join Kylie Bertuch Haynes from Ginger Ki Yoga & Emily Rose from Emily Rose Yoga for a weekend…

7 Easy ways to deepen your yoga practice.

Yoga is such a personal journey that is ever evolving. I find that I have times when I love every moment on my mat feeling deeply connected to my breath, my body, my heartbeat and the moment. Other times, my mind is running the…

Alpine Summer Yoga Retreat 2018

16 – 18 2018, Arrive: Friday 2pm – Leave: Sunday 3pm | Alpine Summer Yoga Retreat | 215 Mt Buffalo Retreat, Porepunkah | SAVE THE DATE! Join Kylie Bertuch Haynes from Ginger Ki Yoga & Emily Rose from Emily Rose Yoga for a weekend…

Restorative Yoga

Come along Sunday afternoon Nov 19th for a relaxing, restoring practice that takes you on a journey of deeply nourishing, supported, minimal poses, long holds, moments of silences and stillness. Let yourself stop and hit the reset button. This practice leaves you feeling peacefully restored from…

What is in a doTerra HOME ESSENTIALS Kit?

So what is actually IN a HOME ESSENTIALS KIT? These are the 10 most essential oils in on super awesome kit, that ALSO comes with a diffuser so you can start using them in your home in the 3 different ways: aromatically (inhaled via…