MON 6:30PM ~ HOT YOGA @ BRIGHT BOOTCAMP, 73 Churchill Ave, BRIGHT VIC
TUES 9:30AM ~ BEGINNER YOGA @ BRIGHT BOOTCAMP
TUES 7PM ~ VINYASA YOGA @ ALPINE FITNESS CENTRE, 20 Hawthorn Lane, Bright VIC
FRI 6PM ~ YIN/RESTORATIVE YOGA @ BRIGHT BOOTCAMP
For further information contact Kylie on 0413 479 483.
Go to www.facebook.com/gingerkiyogaandwellness for more details and class updates.
“Were it not for Kylie, I would never have developed my love for yoga. A few years ago, I was diagnosed with a calcium deficiency that affected the stamina of my muscles. I started yoga as an attempt to regain control of my fitness but I doubted my ability to hold poses for extended periods of time. However, Kylie was able to help me to condition my body and, most importantly, my mind, so that I believed I could overcome my limits. Now, not only am I able to hold poses but yoga has complemented my martial arts practice by improving my core strength, stamina and mental stillness. I highly recommend Kylie to help you begin your yoga journey!” ~ Miguel Antonio Andrade, N.E. Victoria